Nutrition comparison

Add Sauteed Shrimp vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Add Sauteed Shrimp is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

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Lowest calories
Add Sauteed Shrimp
270 kcal
Highest protein
12 oz Striploin Steak Frites
88 g protein
Lowest carbs
Add Sauteed Shrimp
4 g carbs
Lowest sodium
Add Sauteed Shrimp
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Sauteed ShrimpAdd-Ons For Salads & Soups270 kcal30 g4 g14 g1 g1,230 mg
12 oz Striploin Steak FritesSteaks1,690 kcal88 g129 g89 g7 g2,930 mg

Which should you choose?

Choose Add Sauteed Shrimp if your priority is keeping calories lower. It has 270 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Add Sauteed Shrimp is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the Earls calculator to see combined calories and macros.

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