Last updated: Aug 9, 2026
Earls

Add Sauteed Shrimp

Add-Ons For Salads & SoupsPopular

Earls Add Sauteed Shrimp is fat-leaning, with about 48% of macro calories from fat. Each serving has 270 calories, 30g protein, 4g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (112g)
Serving Size
112 g
Serving Weight
270
Calories
Per serving
30 g
Protein
4 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 305 mg102%
Sodium 1,230 mg53%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein30 g (46%)
Carbs4 g (6%)
Fat14 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 1 g4%
Sodium 1,230 mg53%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 270 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add-Ons For Salads & Soups

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Sauteed Shrimp has 1120 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 60g less protein. Compare

Add Sauteed Shrimp has 1420 fewer calories than 12 oz Striploin Steak Frites and 58g less protein. Compare

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Add Sauteed Shrimp Compared With Nearby Items

Compared with Add 1/2 Cajun Chicken Breast, another Add-Ons For Salads & Soups item at Earls, Add Sauteed Shrimp has 70 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Sauteed Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI