Brunch Potato Pave vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Brunch Potato Pave is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

Lowest calories

Brunch Potato Pave

230 kcal

Highest protein

12 oz Striploin Steak Frites

88 g protein

Lowest carbs

Brunch Potato Pave

23 g carbs

Lowest sodium

Brunch Potato Pave

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Potato PaveBrunch	230 kcal	4 g	23 g	14 g	3 g	590 mg
12 oz Striploin Steak FritesSteaks	1,690 kcal	88 g	129 g	89 g	7 g	2,930 mg

Choose Brunch Potato Pave if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Brunch Potato Pave is the lighter sodium pick at 590mg.

Open these items in the Earls calculator to see combined calories and macros.