Yucatan Chicken Tacos (2) vs 12 oz Striploin Steak Frites

Compare calories, protein, carbs, fat, sodium, and fiber for these Earls menu items.

Quick answer

Yucatan Chicken Tacos (2) is lowest in calories, while 12 oz Striploin Steak Frites gives the most protein.

Lowest calories

Yucatan Chicken Tacos (2)

290 kcal

Highest protein

12 oz Striploin Steak Frites

88 g protein

Lowest carbs

Yucatan Chicken Tacos (2)

18 g carbs

Lowest sodium

Yucatan Chicken Tacos (2)

1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yucatan Chicken Tacos (2)Tacos	290 kcal	19 g	18 g	15 g	2 g	1,000 mg
12 oz Striploin Steak FritesSteaks	1,690 kcal	88 g	129 g	89 g	7 g	2,930 mg

Choose Yucatan Chicken Tacos (2) if your priority is keeping calories lower. It has 290 calories per serving.

Choose 12 oz Striploin Steak Frites if you want the most protein. It has 88g protein per serving.

If sodium matters, Yucatan Chicken Tacos (2) is the lighter sodium pick at 1,000mg.

Open these items in the Earls calculator to see combined calories and macros.