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Last updated: Aug 9, 2026

Earls

4 oz Sirloin & Sushi - Spicy California Roll

SteaksPopular

Earls 4 oz Sirloin & Sushi - Spicy California Roll is carb-leaning, with about 44% of macro calories from carb. Each serving has 890 calories, 30g protein, 96g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (383g)

Serving Size

383 g

Serving Weight

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890

Calories

Per serving

30 g

Protein

96 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,640 mg115%

Total Carbohydrate 96 g35%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein30 g (14%)

Carbs96 g (44%)

Fat40 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 4 g14%

Sodium 2,640 mg115%

Sugars 12 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 30g protein and 890 calories.No

Lower carb96g carbs per serving.No

Low fat40g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

4 oz Sirloin & Sushi - Spicy California Roll has 500 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 60g less protein. Compare

4 oz Sirloin & Sushi - Spicy California Roll has 800 fewer calories than 12 oz Striploin Steak Frites and 58g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein7 oz Filet & Sushi - Spicy California Roll1,040 kcal · 55 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

4 oz Sirloin & Sushi - Spicy California Roll Compared With Nearby Items

Compared with 4 oz Sirloin Steak Frites, another Steaks item at Earls, 4 oz Sirloin & Sushi - Spicy California Roll has 60 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4 oz Sirloin & Sushi - Spicy California Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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