Last updated: Aug 9, 2026
Earls

8 oz Sirloin & Sushi - Spicy California Roll

SteaksPopular

Earls 8 oz Sirloin & Sushi - Spicy California Roll has a relatively balanced macro split: 26% protein, 34% carbs, and 40% fat. Each serving has 1,160 calories, 72g protein, 96g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (528g)
Serving Size
528 g
Serving Weight
1,160
Calories
Per serving
72 g
Protein
96 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 190 mg63%
Sodium 2,580 mg112%
Total Carbohydrate 96 g35%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein72 g (26%)
Carbs96 g (34%)
Fat50 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 4 g14%
Sodium 2,580 mg112%
Sugars 12 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 72g protein and 1,160 calories.Yes
Lower carb96g carbs per serving.No
Low fat50g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium2,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

8 oz Sirloin & Sushi - Spicy California Roll has 230 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 18g less protein. Compare

8 oz Sirloin & Sushi - Spicy California Roll has 530 fewer calories than 12 oz Striploin Steak Frites and 16g less protein. Compare

Compare with 12 oz Striploin & Sushi - Spicy California Roll

8 oz Sirloin & Sushi - Spicy California Roll Compared With Nearby Items

Compared with 8 oz Sirloin Steak Frites, another Steaks item at Earls, 8 oz Sirloin & Sushi - Spicy California Roll has 80 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 8 oz Sirloin & Sushi - Spicy California Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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