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Last updated: Aug 9, 2026

Earls

Add Cajun Salmon

Add-Ons For Salads & SoupsPopular

Earls Add Cajun Salmon is protein-leaning, with about 51% of macro calories from protein. Each serving has 280 calories, 35g protein, 6g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (147g)

Serving Size

147 g

Serving Weight

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280

Calories

Per serving

35 g

Protein

6 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 130 mg43%

Sodium 1,520 mg66%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein35 g (51%)

Carbs6 g (9%)

Fat12 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 3 g11%

Sodium 1,520 mg66%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 280 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add 1/2 Cajun Chicken Breast200 kcal · 29 g protein

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Quick comparisons

Add Cajun Salmon has 1110 fewer calories than 12 oz Striploin & Sushi - Spicy California Roll and 55g less protein. Compare

Add Cajun Salmon has 1410 fewer calories than 12 oz Striploin Steak Frites and 53g less protein. Compare

12 oz Striploin & Sushi - Spicy California Roll1,390 kcal · 90 g protein12 oz Striploin Steak Frites1,690 kcal · 88 g protein14 oz Ribeye & Sushi - Spicy California Roll1,610 kcal · 98 g protein14 oz Ribeye Steak Frites1,800 kcal · 101 g protein4 oz Sirloin & Sushi - Spicy California Roll890 kcal · 30 g protein4 oz Sirloin Steak Frites950 kcal · 42 g protein

Compare with 12 oz Striploin & Sushi - Spicy California Roll

Add Cajun Salmon Compared With Nearby Items

Compared with Add 1/2 Cajun Chicken Breast, another Add-Ons For Salads & Soups item at Earls, Add Cajun Salmon has 80 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Cajun Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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