Last updated: Aug 9, 2026
Illustration for reference only
Earls

Avocado Super Benedict

BrunchPopular

Avocado Super Benedict nutrition information from Earls.

1 Serving (392g)
Serving Size
392 g
Serving Weight
890
Calories
Per serving
23 g
Protein
53 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories890 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 24 g120%
Trans Fat 1 g
Cholesterol 565 mg188%
Sodium 1,790 mg78%
Total Carbohydrate 53 g19%
Dietary Fiber 9 g32%
Total Sugars 3 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890
kcal
Protein23 g (10%)
Carbs53 g (23%)
Fat68 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 9 g32%
Sodium 1,790 mg78%
Sugars 3 g
Saturated Fat 24 g120%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Brunch

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.