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Last updated: Aug 9, 2026

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Earls

Ham & Cheese Omelette

BrunchPopular

Ham & Cheese Omelette nutrition information from Earls.

1 Serving (453g)

Serving Size

453 g

Serving Weight

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1,030

Calories

Per serving

51 g

Protein

32 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 35 g175%

Trans Fat 1.5 g—

Cholesterol 930 mg310%

Sodium 2,530 mg110%

Total Carbohydrate 32 g12%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein51 g (20%)

Carbs32 g (12%)

Fat79 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 51 g102%

Fiber 4 g14%

Sodium 2,530 mg110%

Sugars 4 g—

Saturated Fat 35 g175%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.