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Nutrition comparison
Italian Wedding Soup (Starter) vs 10" Pizza Toppings, Bacon Pieces
Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.
Quick answer
Italian Wedding Soup (Starter) is lowest in calories, while 10" Pizza Toppings, Bacon Pieces gives the most protein.
Add all to calculatorLowest calories
Italian Wedding Soup (Starter)
110 kcal
Highest protein
10" Pizza Toppings, Bacon Pieces
11 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Pieces
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Wedding Soup (Starter)Starters & Salads | 110 kcal | 4 g | 10 g | 6 g | 1 g | 960 mg |
| 10" Pizza Toppings, Bacon PiecesPizza & Sandwiches | 130 kcal | 11 g | 0 g | 9 g | 0 g | 360 mg |
Which should you choose?
Choose Italian Wedding Soup (Starter) if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10" Pizza Toppings, Bacon Pieces if you want the most protein. It has 11g protein per serving.
If sodium matters, 10" Pizza Toppings, Bacon Pieces is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the East Side Mario's calculator to see combined calories and macros.
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