Nutrition comparison

Lasagna vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Bacon Pieces is lowest in calories, while Lasagna gives the most protein.

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Lowest calories
10" Pizza Toppings, Bacon Pieces
130 kcal
Highest protein
Lasagna
45 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Pieces
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LasagnaPasta & Entrees720 kcal45 g54 g38 g8 g1,960 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose 10" Pizza Toppings, Bacon Pieces if your priority is keeping calories lower. It has 130 calories per serving.

Choose Lasagna if you want the most protein. It has 45g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Pieces is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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