Nutrition comparison

Steak & Garlic Parm Fries vs 10" Pizza Toppings, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these East Side Mario's menu items.

Quick answer

10" Pizza Toppings, Bacon Pieces is lowest in calories, while Steak & Garlic Parm Fries gives the most protein.

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Lowest calories
10" Pizza Toppings, Bacon Pieces
130 kcal
Highest protein
Steak & Garlic Parm Fries
47 g protein
Lowest carbs
10" Pizza Toppings, Bacon Pieces
0 g carbs
Lowest sodium
10" Pizza Toppings, Bacon Pieces
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Garlic Parm FriesWest Coast Regional Items1,870 kcal47 g100 g144 g10 g3,430 mg
10" Pizza Toppings, Bacon PiecesPizza & Sandwiches130 kcal11 g0 g9 g0 g360 mg

Which should you choose?

Choose 10" Pizza Toppings, Bacon Pieces if your priority is keeping calories lower. It has 130 calories per serving.

Choose Steak & Garlic Parm Fries if you want the most protein. It has 47g protein per serving.

If sodium matters, 10" Pizza Toppings, Bacon Pieces is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the East Side Mario's calculator to see combined calories and macros.

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