Last updated: Aug 9, 2026
Illustration for reference only
East Side Mario's

14" Pizza Toppings, Diced Ham

Pizza & SandwichesPopular

14" Pizza Toppings, Diced Ham nutrition information from East Side Mario's.

1 Serving (57g)
Serving Size
57 g
Serving Weight
50
Calories
Per serving
9 g
Protein
1 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 600 mg26%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g18%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein9 g (67%)
Carbs1 g (7%)
Fat1.5 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 600 mg26%
Sugars 1 g
Saturated Fat 0.5 g3%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.