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Last updated: Aug 9, 2026

Edo Japan

Fresh Grilled Vegetables Meal

Rice MealsPopular

Edo Japan Fresh Grilled Vegetables Meal is carb-leaning, with about 85% of macro calories from carb. Each serving has 384 calories, 11.9g protein, 82.6g carbs, and 1.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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384

Calories

Per serving

11.9 g

Protein

82.6 g

Carbs

1.1 g

Fat

Nutrition Facts

Amount per serving

Calories384 kcal

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 674 mg29%

Total Carbohydrate 82.6 g30%

Dietary Fiber 7.4 g26%

Total Sugars 11.3 g—

Protein 11.9 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

384

kcal

Protein11.9 g (12%)

Carbs82.6 g (85%)

Fat1.1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 11.9 g24%

Fiber 7.4 g26%

Sodium 674 mg29%

Sugars 11.3 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11.9g protein and 384 calories.No

Lower carb82.6g carbs per serving.No

Low fat1.1g total fat per serving.Yes

High sugar11.3g total sugars per serving.No

High sodium674mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice Meals

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Beef & Shrimp Meal666 kcal · 47.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Grilled Vegetables Meal has 268 more calories than 2 Gyoza Bento Choice and 6g more protein. Compare

Fresh Grilled Vegetables Meal has 204 more calories than 2 Spring Rolls Bento Choice and 5.9g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Fresh Grilled Vegetables Meal Compared With Nearby Items

Compared with Beef & Shrimp Meal, another Rice Meals item at Edo Japan, Fresh Grilled Vegetables Meal has 282 fewer calories than it and 35.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh Grilled Vegetables Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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