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Last updated: Aug 9, 2026

Edo Japan

Saucy Chicken Poke Bowl

Poke BowlsPopular

Edo Japan Saucy Chicken Poke Bowl is carb-leaning, with about 46% of macro calories from carb. Each serving has 505 calories, 30.9g protein, 57.7g carbs, and 16.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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505

Calories

Per serving

30.9 g

Protein

57.7 g

Carbs

16.5 g

Fat

Nutrition Facts

Amount per serving

Calories505 kcal

% Daily Value*

Total Fat 16.5 g21%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 693 mg30%

Total Carbohydrate 57.7 g21%

Dietary Fiber 4.8 g17%

Total Sugars 11.8 g—

Protein 30.9 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

505

kcal

Protein30.9 g (25%)

Carbs57.7 g (46%)

Fat16.5 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 30.9 g62%

Fiber 4.8 g17%

Sodium 693 mg30%

Sugars 11.8 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 30.9g protein and 505 calories.Yes

Lower carb57.7g carbs per serving.No

Low fat16.5g total fat per serving.No

High sugar11.8g total sugars per serving.No

High sodium693mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Saucy Chicken Poke Bowl has 389 more calories than 2 Gyoza Bento Choice and 25g more protein. Compare

Saucy Chicken Poke Bowl has 325 more calories than 2 Spring Rolls Bento Choice and 24.9g more protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Saucy Chicken Poke Bowl Compared With Nearby Items

Edo Japan Saucy Chicken Poke Bowl is listed in the Poke Bowls category with 505 calories, 30.9g protein, 57.7g carbs, and 16.5g fat per serving.

Data Source and Methodology

Nutrition values for Saucy Chicken Poke Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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