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Last updated: Aug 9, 2026

Edo Japan

Side Brown Rice, 10.5 oz

Upgrades & ExtrasPopular

Edo Japan Side Brown Rice, 10.5 oz is carb-leaning, with about 86% of macro calories from carb. Each serving has 392 calories, 4.9g protein, 83.2g carbs, and 3.7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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392

Calories

Per serving

4.9 g

Protein

83.2 g

Carbs

3.7 g

Fat

Nutrition Facts

Amount per serving

Calories392 kcal

% Daily Value*

Total Fat 3.7 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 83.2 g30%

Dietary Fiber 7.3 g26%

Total Sugars 0 g—

Protein 4.9 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

392

kcal

Protein4.9 g (5%)

Carbs83.2 g (86%)

Fat3.7 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 4.9 g10%

Fiber 7.3 g26%

Sodium 5 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.9g protein and 392 calories.No

Lower carb83.2g carbs per serving.No

Low fat3.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Brown Rice, 10.5 oz has 276 more calories than 2 Gyoza Bento Choice and 1g less protein. Compare

Side Brown Rice, 10.5 oz has 212 more calories than 2 Spring Rolls Bento Choice and 1.1g less protein. Compare

2 Gyoza Bento Choice116 kcal · 5.9 g protein2 Spring Rolls Bento Choice180 kcal · 6 g protein2 Tempura Shrimp Bento Choice106 kcal · 4.5 g protein4 California Rolls Bento Choice181 kcal · 3.4 g proteinAdd 6 Shrimp66 kcal · 11.3 g proteinAdd Asian Veg60 kcal · 3.3 g protein

Compare with 2 Gyoza Bento Choice

Side Brown Rice, 10.5 oz Compared With Nearby Items

Compared with Add Tofu, another Upgrades & Extras item at Edo Japan, Side Brown Rice, 10.5 oz has 193 more calories than it and 4.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side Brown Rice, 10.5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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