Bagel Potpourri Tropicale vs 1 Egg Bacon Classic

Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.

Quick answer

Bagel Potpourri Tropicale is lowest in calories, while 1 Egg Bacon Classic gives the most protein.

Lowest calories

Bagel Potpourri Tropicale

459 kcal

Highest protein

1 Egg Bacon Classic

21 g protein

Lowest carbs

1 Egg Bacon Classic

55 g carbs

Lowest sodium

Bagel Potpourri Tropicale

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bagel Potpourri TropicaleTropicale	459 kcal	15 g	98 g	3 g	7 g	470 mg
1 Egg Bacon ClassicClassics	638 kcal	21 g	55 g	37 g	5 g	877 mg

Choose Bagel Potpourri Tropicale if your priority is keeping calories lower. It has 459 calories per serving.

Choose 1 Egg Bacon Classic if you want the most protein. It has 21g protein per serving.

If sodium matters, Bagel Potpourri Tropicale is the lighter sodium pick at 470mg.

Open these items in the Eggspectation calculator to see combined calories and macros.