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Nutrition comparison
Eggwhat? vs 1 Egg Bacon Classic
Compare calories, protein, carbs, fat, sodium, and fiber for these Eggspectation menu items.
Quick answer
1 Egg Bacon Classic is lowest in calories, while Eggwhat? gives the most protein.
Add all to calculatorLowest calories
1 Egg Bacon Classic
638 kcal
Highest protein
Eggwhat?
28 g protein
Lowest carbs
1 Egg Bacon Classic
55 g carbs
Lowest sodium
Eggwhat?
853 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggwhat?Signature Breakfast | 771 kcal | 28 g | 66 g | 44 g | 6 g | 853 mg |
| 1 Egg Bacon ClassicClassics | 638 kcal | 21 g | 55 g | 37 g | 5 g | 877 mg |
Which should you choose?
Choose 1 Egg Bacon Classic if your priority is keeping calories lower. It has 638 calories per serving.
Choose Eggwhat? if you want the most protein. It has 28g protein per serving.
If sodium matters, Eggwhat? is the lighter sodium pick at 853mg.
Compare as a meal
Open these items in the Eggspectation calculator to see combined calories and macros.
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