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Nutrition comparison
Beverages: Berry Sangria 'Rita vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Beverages: Berry Sangria 'Rita is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Beverages: Berry Sangria 'Rita
200 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Beverages: Berry Sangria 'Rita
23 g carbs
Lowest sodium
Beverages: Berry Sangria 'Rita
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beverages: Berry Sangria 'RitaBeverages - Margaritas | 200 kcal | 0 g | 23 g | 0 g | 1 g | 0 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Beverages: Berry Sangria 'Rita if your priority is keeping calories lower. It has 200 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Beverages: Berry Sangria 'Rita is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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