Beverages: Black & Blue 'Rita vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Beverages: Black & Blue 'Rita is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Beverages: Black & Blue 'Rita

210 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Beverages: Black & Blue 'Rita

36 g carbs

Lowest sodium

Beverages: Black & Blue 'Rita

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beverages: Black & Blue 'RitaBeverages - Margaritas	210 kcal	0 g	36 g	0 g	2 g	10 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Beverages: Black & Blue 'Rita if your priority is keeping calories lower. It has 210 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Beverages: Black & Blue 'Rita is the lighter sodium pick at 10mg.

Open these items in the El Chico calculator to see combined calories and macros.