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Last updated: Aug 9, 2026
El Chico

Beverages: Black & Blue 'Rita

Beverages - MargaritasPopular

El Chico Beverages: Black & Blue 'Rita is carb-leaning, with about 100% of macro calories from carb. Each serving has 210 calories, 0g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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210
Calories
Per serving
0 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 25 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein0 g (0%)
Carbs36 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 10 mg0%
Sugars 25 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar25g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages - Margaritas

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Baja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beverages: Black & Blue 'Rita has 890 fewer calories than Asada and Enchiladas and 52g less protein. Compare

Beverages: Black & Blue 'Rita has 670 fewer calories than Avocado Enchiladas and 30g less protein. Compare

Compare with Asada and Enchiladas

Beverages: Black & Blue 'Rita Compared With Nearby Items

Compared with Baja Blue Swirl, another Beverages - Margaritas item at El Chico, Beverages: Black & Blue 'Rita has 460 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beverages: Black & Blue 'Rita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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