Beverages: Mexican Sangria vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Beverages: Mexican Sangria is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Beverages: Mexican Sangria

290 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Beverages: Mexican Sangria

41 g carbs

Lowest sodium

Beverages: Mexican Sangria

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beverages: Mexican SangriaBeverages - Margaritas	290 kcal	1 g	41 g	0 g	1 g	300 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Beverages: Mexican Sangria if your priority is keeping calories lower. It has 290 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Beverages: Mexican Sangria is the lighter sodium pick at 300mg.

Open these items in the El Chico calculator to see combined calories and macros.