Beverages: Watermelon Jalapeno 'Rita vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Beverages: Watermelon Jalapeno 'Rita is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Beverages: Watermelon Jalapeno 'Rita

370 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Beverages: Watermelon Jalapeno 'Rita

71 g carbs

Lowest sodium

Beverages: Watermelon Jalapeno 'Rita

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beverages: Watermelon Jalapeno 'RitaBeverages - Margaritas	370 kcal	0 g	71 g	0 g	0 g	15 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Beverages: Watermelon Jalapeno 'Rita if your priority is keeping calories lower. It has 370 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Beverages: Watermelon Jalapeno 'Rita is the lighter sodium pick at 15mg.

Open these items in the El Chico calculator to see combined calories and macros.