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Last updated: Aug 9, 2026

El Chico

Beverages: Watermelon Jalapeno 'Rita

Beverages - MargaritasPopular

El Chico Beverages: Watermelon Jalapeno 'Rita is carb-leaning, with about 100% of macro calories from carb. Each serving has 370 calories, 0g protein, 71g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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370

Calories

Per serving

0 g

Protein

71 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 71 g26%

Dietary Fiber 0 g0%

Total Sugars 62 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein0 g (0%)

Carbs71 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 62 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 370 calories.No

Lower carb71g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar62g total sugars per serving.Yes

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages - Margaritas

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Baja Blue Swirl670 kcal · 0 g protein Baja Blue Swirl Pomegranate670 kcal · 0 g protein Baja Blue Swirl Raspberry690 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beverages: Watermelon Jalapeno 'Rita has 730 fewer calories than Asada and Enchiladas and 52g less protein. Compare

Beverages: Watermelon Jalapeno 'Rita has 510 fewer calories than Avocado Enchiladas and 30g less protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Beverages: Watermelon Jalapeno 'Rita Compared With Nearby Items

Compared with Baja Blue Swirl, another Beverages - Margaritas item at El Chico, Beverages: Watermelon Jalapeno 'Rita has 300 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beverages: Watermelon Jalapeno 'Rita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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