Big Kid's Quesadilla, Chicken vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is lowest in calories, while Big Kid's Quesadilla, Chicken gives the most protein.

Lowest calories

Asada and Enchiladas

1,100 kcal

Highest protein

Big Kid's Quesadilla, Chicken

53 g protein

Lowest carbs

Asada and Enchiladas

90 g carbs

Lowest sodium

Big Kid's Quesadilla, Chicken

2,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Big Kid's Quesadilla, ChickenKids Menu	1,150 kcal	53 g	119 g	51 g	6 g	2,530 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Big Kid's Quesadilla, Chicken if you want the most protein. It has 53g protein per serving.

If sodium matters, Big Kid's Quesadilla, Chicken is the lighter sodium pick at 2,530mg.

Open these items in the El Chico calculator to see combined calories and macros.