Nutrition comparison

Blanco Enchiladas vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Blanco Enchiladas is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Blanco Enchiladas
980 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Blanco Enchiladas
84 g carbs
Lowest sodium
Blanco Enchiladas
2,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blanco EnchiladasEnchiladas980 kcal46 g84 g52 g16 g2,490 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Blanco Enchiladas if your priority is keeping calories lower. It has 980 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Blanco Enchiladas is the lighter sodium pick at 2,490mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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