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Nutrition comparison
Blanco Enchiladas vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Avocado Enchiladas is lowest in calories, while Blanco Enchiladas gives the most protein.
Add all to calculatorLowest calories
Avocado Enchiladas
880 kcal
Highest protein
Blanco Enchiladas
46 g protein
Lowest carbs
Blanco Enchiladas
84 g carbs
Lowest sodium
Blanco Enchiladas
2,490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blanco EnchiladasEnchiladas | 980 kcal | 46 g | 84 g | 52 g | 16 g | 2,490 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.
Choose Blanco Enchiladas if you want the most protein. It has 46g protein per serving.
If sodium matters, Blanco Enchiladas is the lighter sodium pick at 2,490mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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