Nutrition comparison

Blanco Enchiladas vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Blanco Enchiladas gives the most protein.

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Lowest calories
Avocado Enchiladas
880 kcal
Highest protein
Blanco Enchiladas
46 g protein
Lowest carbs
Blanco Enchiladas
84 g carbs
Lowest sodium
Blanco Enchiladas
2,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blanco EnchiladasEnchiladas980 kcal46 g84 g52 g16 g2,490 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Blanco Enchiladas if you want the most protein. It has 46g protein per serving.

If sodium matters, Blanco Enchiladas is the lighter sodium pick at 2,490mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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