Build Your Own Burrito - Queso for Dipping vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Queso for Dipping is lowest in calories, while Asada and Enchiladas gives the most protein.

Lowest calories

Build Your Own Burrito - Queso for Dipping

70 kcal

Highest protein

Asada and Enchiladas

52 g protein

Lowest carbs

Build Your Own Burrito - Queso for Dipping

3 g carbs

Lowest sodium

Build Your Own Burrito - Queso for Dipping

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Burrito - Queso for DippingBurritos and Chimis	70 kcal	4 g	3 g	4.5 g	0 g	350 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Build Your Own Burrito - Queso for Dipping if your priority is keeping calories lower. It has 70 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Build Your Own Burrito - Queso for Dipping is the lighter sodium pick at 350mg.

Open these items in the El Chico calculator to see combined calories and macros.