Build Your Own Burrito - Queso for Dipping vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Build Your Own Burrito - Queso for Dipping is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Build Your Own Burrito - Queso for Dipping

70 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Build Your Own Burrito - Queso for Dipping

3 g carbs

Lowest sodium

Build Your Own Burrito - Queso for Dipping

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own Burrito - Queso for DippingBurritos and Chimis	70 kcal	4 g	3 g	4.5 g	0 g	350 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Build Your Own Burrito - Queso for Dipping if your priority is keeping calories lower. It has 70 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Build Your Own Burrito - Queso for Dipping is the lighter sodium pick at 350mg.

Open these items in the El Chico calculator to see combined calories and macros.