Carnitas Tacos, Triple vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Carnitas Tacos, Triple gives the most protein.

Lowest calories

Avocado Enchiladas

880 kcal

Highest protein

Carnitas Tacos, Triple

45 g protein

Lowest carbs

Carnitas Tacos, Triple

81 g carbs

Lowest sodium

Carnitas Tacos, Triple

1,930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carnitas Tacos, TripleTacos	1,110 kcal	45 g	81 g	68 g	8 g	1,930 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Carnitas Tacos, Triple if you want the most protein. It has 45g protein per serving.

If sodium matters, Carnitas Tacos, Triple is the lighter sodium pick at 1,930mg.

Open these items in the El Chico calculator to see combined calories and macros.