Chicken Fajita Salad vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Chicken Fajita Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Fajita Salad

810 kcal

Highest protein

Chicken Fajita Salad

38 g protein

Lowest carbs

Chicken Fajita Salad

63 g carbs

Lowest sodium

Chicken Fajita Salad

1,180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Fajita SaladSoups and Salads	810 kcal	38 g	63 g	46 g	8 g	1,180 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Chicken Fajita Salad if your priority is keeping calories lower. It has 810 calories per serving.

Choose Chicken Fajita Salad if you want the most protein. It has 38g protein per serving.

If sodium matters, Chicken Fajita Salad is the lighter sodium pick at 1,180mg.

Open these items in the El Chico calculator to see combined calories and macros.