Chicken Mushroom Enchiladas vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is lowest in calories, while Chicken Mushroom Enchiladas gives the most protein.

Lowest calories

Asada and Enchiladas

1,100 kcal

Highest protein

Chicken Mushroom Enchiladas

52 g protein

Lowest carbs

Chicken Mushroom Enchiladas

81 g carbs

Lowest sodium

Chicken Mushroom Enchiladas

3,370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Mushroom EnchiladasEnchiladas	1,320 kcal	52 g	81 g	88 g	13 g	3,370 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Chicken Mushroom Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Chicken Mushroom Enchiladas is the lighter sodium pick at 3,370mg.

Open these items in the El Chico calculator to see combined calories and macros.