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Last updated: Aug 9, 2026

El Chico

Chicken Mushroom Enchiladas

EnchiladasPopular

El Chico Chicken Mushroom Enchiladas is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,320 calories, 52g protein, 81g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,320

Calories

Per serving

52 g

Protein

81 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 30 g150%

Trans Fat 0.5 g—

Cholesterol 160 mg53%

Sodium 3,370 mg147%

Total Carbohydrate 81 g29%

Dietary Fiber 13 g46%

Total Sugars 7 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein52 g (16%)

Carbs81 g (24%)

Fat88 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 13 g46%

Sodium 3,370 mg147%

Sugars 7 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 52g protein and 1,320 calories.No

Lower carb81g carbs per serving.No

Low fat88g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchiladas

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Avocado Enchiladas880 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Mushroom Enchiladas has 220 more calories than Asada and Enchiladas and the same amount of protein. Compare

Chicken Mushroom Enchiladas has 440 more calories than Avocado Enchiladas and 22g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Chicken Mushroom Enchiladas Compared With Nearby Items

Compared with Avocado Enchiladas, another Enchiladas item at El Chico, Chicken Mushroom Enchiladas has 440 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Mushroom Enchiladas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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