Nutrition comparison

Cinco - Lunch #5 vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Cinco - Lunch #5 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cinco - Lunch #5
820 kcal
Highest protein
Cinco - Lunch #5
42 g protein
Lowest carbs
Cinco - Lunch #5
85 g carbs
Lowest sodium
Cinco - Lunch #5
2,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinco - Lunch #5Lunch820 kcal42 g85 g34 g13 g2,200 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Cinco - Lunch #5 if your priority is keeping calories lower. It has 820 calories per serving.

Choose Cinco - Lunch #5 if you want the most protein. It has 42g protein per serving.

If sodium matters, Cinco - Lunch #5 is the lighter sodium pick at 2,200mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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