NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cuatro - Lunch #4 vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Cuatro - Lunch #4 is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cuatro - Lunch #4
790 kcal
Highest protein
Cuatro - Lunch #4
39 g protein
Lowest carbs
Cuatro - Lunch #4
88 g carbs
Lowest sodium
Cuatro - Lunch #4
1,980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cuatro - Lunch #4Lunch | 790 kcal | 39 g | 88 g | 31 g | 12 g | 1,980 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Cuatro - Lunch #4 if your priority is keeping calories lower. It has 790 calories per serving.
Choose Cuatro - Lunch #4 if you want the most protein. It has 39g protein per serving.
If sodium matters, Cuatro - Lunch #4 is the lighter sodium pick at 1,980mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
Open calculator