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Nutrition comparison
El Caballero vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Asada and Enchiladas is lowest in calories, while El Caballero gives the most protein.
Add all to calculatorLowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
El Caballero
67 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
El Caballero
2,880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El CaballeroCombos and More | 1,270 kcal | 67 g | 119 g | 58 g | 17 g | 2,880 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.
Choose El Caballero if you want the most protein. It has 67g protein per serving.
If sodium matters, El Caballero is the lighter sodium pick at 2,880mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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