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Last updated: Aug 9, 2026

El Chico

El Caballero

Combos and MorePopular

El Chico El Caballero is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,270 calories, 67g protein, 119g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,270

Calories

Per serving

67 g

Protein

119 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 22 g110%

Trans Fat 0.5 g—

Cholesterol 175 mg58%

Sodium 2,880 mg125%

Total Carbohydrate 119 g43%

Dietary Fiber 17 g61%

Total Sugars 6 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein67 g (21%)

Carbs119 g (38%)

Fat58 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 17 g61%

Sodium 2,880 mg125%

Sugars 6 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 67g protein and 1,270 calories.Yes

Lower carb119g carbs per serving.No

Low fat58g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos and More

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Beef Quesadilla940 kcal · 45 g protein Beef Tamale Platter990 kcal · 46 g protein

Compare with other items

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Quick comparisons

El Caballero has 170 more calories than Asada and Enchiladas and 15g more protein. Compare

El Caballero has 390 more calories than Avocado Enchiladas and 37g more protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

El Caballero Compared With Nearby Items

Compared with Beef Tamale Platter, another Combos and More item at El Chico, El Caballero has 280 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for El Caballero are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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