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Nutrition comparison
Enchilada Dinner - Beef vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Enchilada Dinner - Beef is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Enchilada Dinner - Beef
830 kcal
Highest protein
Enchilada Dinner - Beef
41 g protein
Lowest carbs
Enchilada Dinner - Beef
83 g carbs
Lowest sodium
Enchilada Dinner - Beef
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Dinner - BeefEnchiladas | 830 kcal | 41 g | 83 g | 37 g | 15 g | 1,750 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Enchilada Dinner - Beef if your priority is keeping calories lower. It has 830 calories per serving.
Choose Enchilada Dinner - Beef if you want the most protein. It has 41g protein per serving.
If sodium matters, Enchilada Dinner - Beef is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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