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Nutrition comparison
Enchilada Dinner - Cheese vs Avocado Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Enchilada Dinner - Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Enchilada Dinner - Cheese
850 kcal
Highest protein
Enchilada Dinner - Cheese
36 g protein
Lowest carbs
Enchilada Dinner - Cheese
85 g carbs
Lowest sodium
Enchilada Dinner - Cheese
1,710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Enchilada Dinner - CheeseEnchiladas | 850 kcal | 36 g | 85 g | 41 g | 15 g | 1,710 mg |
| Avocado EnchiladasEnchiladas | 880 kcal | 30 g | 93 g | 47 g | 22 g | 2,570 mg |
Which should you choose?
Choose Enchilada Dinner - Cheese if your priority is keeping calories lower. It has 850 calories per serving.
Choose Enchilada Dinner - Cheese if you want the most protein. It has 36g protein per serving.
If sodium matters, Enchilada Dinner - Cheese is the lighter sodium pick at 1,710mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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