Enchilada Dinner - Kid's vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Enchilada Dinner - Kid's is lowest in calories, while Asada and Enchiladas gives the most protein.

Lowest calories

Enchilada Dinner - Kid's

670 kcal

Highest protein

Asada and Enchiladas

52 g protein

Lowest carbs

Enchilada Dinner - Kid's

71 g carbs

Lowest sodium

Enchilada Dinner - Kid's

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Dinner - Kid'sEnchiladas	670 kcal	29 g	71 g	31 g	10 g	1,300 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Enchilada Dinner - Kid's if your priority is keeping calories lower. It has 670 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Enchilada Dinner - Kid's is the lighter sodium pick at 1,300mg.

Open these items in the El Chico calculator to see combined calories and macros.