Enchilada Dinner - Spinach vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Enchilada Dinner - Spinach is lowest in calories, while Asada and Enchiladas gives the most protein.

Lowest calories

Enchilada Dinner - Spinach

1,040 kcal

Highest protein

Asada and Enchiladas

52 g protein

Lowest carbs

Enchilada Dinner - Spinach

86 g carbs

Lowest sodium

Enchilada Dinner - Spinach

1,760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Enchilada Dinner - SpinachEnchiladas	1,040 kcal	42 g	86 g	60 g	17 g	1,760 mg
Asada and EnchiladasFajitas and Grill	1,100 kcal	52 g	90 g	61 g	15 g	3,780 mg

Choose Enchilada Dinner - Spinach if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Enchilada Dinner - Spinach is the lighter sodium pick at 1,760mg.

Open these items in the El Chico calculator to see combined calories and macros.