Nutrition comparison

Fajita Set-Up with Cheese vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Fajita Set-Up with Cheese is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Fajita Set-Up with Cheese
490 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Fajita Set-Up with Cheese
55 g carbs
Lowest sodium
Fajita Set-Up with Cheese
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Set-Up with CheeseFajitas and Grill490 kcal23 g55 g21 g10 g1,380 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Fajita Set-Up with Cheese if your priority is keeping calories lower. It has 490 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Fajita Set-Up with Cheese is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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