Filet and Mushroom Taco, Single vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Filet and Mushroom Taco, Single is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Filet and Mushroom Taco, Single

320 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Filet and Mushroom Taco, Single

19 g carbs

Lowest sodium

Filet and Mushroom Taco, Single

1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Filet and Mushroom Taco, SingleTacos	320 kcal	19 g	19 g	19 g	2 g	1,090 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Filet and Mushroom Taco, Single if your priority is keeping calories lower. It has 320 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Filet and Mushroom Taco, Single is the lighter sodium pick at 1,090mg.

Open these items in the El Chico calculator to see combined calories and macros.