Grilled Fish Taco, Single vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Grilled Fish Taco, Single is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Grilled Fish Taco, Single

280 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Grilled Fish Taco, Single

16 g carbs

Lowest sodium

Grilled Fish Taco, Single

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Fish Taco, SingleTacos	280 kcal	12 g	16 g	19 g	2 g	350 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Grilled Fish Taco, Single if your priority is keeping calories lower. It has 280 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Grilled Fish Taco, Single is the lighter sodium pick at 350mg.

Open these items in the El Chico calculator to see combined calories and macros.