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Nutrition comparison
Gusto Chicken Enchiladas vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Asada and Enchiladas is lowest in calories, while Gusto Chicken Enchiladas gives the most protein.
Add all to calculatorLowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
Gusto Chicken Enchiladas
54 g protein
Lowest carbs
Gusto Chicken Enchiladas
88 g carbs
Lowest sodium
Gusto Chicken Enchiladas
2,700 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gusto Chicken EnchiladasEnchiladas | 1,210 kcal | 54 g | 88 g | 72 g | 13 g | 2,700 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.
Choose Gusto Chicken Enchiladas if you want the most protein. It has 54g protein per serving.
If sodium matters, Gusto Chicken Enchiladas is the lighter sodium pick at 2,700mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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