Nutrition comparison

Gusto Chicken Enchiladas vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Asada and Enchiladas is lowest in calories, while Gusto Chicken Enchiladas gives the most protein.

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Lowest calories
Asada and Enchiladas
1,100 kcal
Highest protein
Gusto Chicken Enchiladas
54 g protein
Lowest carbs
Gusto Chicken Enchiladas
88 g carbs
Lowest sodium
Gusto Chicken Enchiladas
2,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gusto Chicken EnchiladasEnchiladas1,210 kcal54 g88 g72 g13 g2,700 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Asada and Enchiladas if your priority is keeping calories lower. It has 1,100 calories per serving.

Choose Gusto Chicken Enchiladas if you want the most protein. It has 54g protein per serving.

If sodium matters, Gusto Chicken Enchiladas is the lighter sodium pick at 2,700mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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