Gusto Chicken Enchiladas vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Gusto Chicken Enchiladas gives the most protein.

Lowest calories

Avocado Enchiladas

880 kcal

Highest protein

Gusto Chicken Enchiladas

54 g protein

Lowest carbs

Gusto Chicken Enchiladas

88 g carbs

Lowest sodium

Avocado Enchiladas

2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gusto Chicken EnchiladasEnchiladas	1,210 kcal	54 g	88 g	72 g	13 g	2,700 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Gusto Chicken Enchiladas if you want the most protein. It has 54g protein per serving.

If sodium matters, Avocado Enchiladas is the lighter sodium pick at 2,570mg.

Open these items in the El Chico calculator to see combined calories and macros.