Nutrition comparison

Juarez vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Avocado Enchiladas is lowest in calories, while Juarez gives the most protein.

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Lowest calories
Avocado Enchiladas
880 kcal
Highest protein
Juarez
50 g protein
Lowest carbs
Avocado Enchiladas
93 g carbs
Lowest sodium
Juarez
2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JuarezCombos and More1,090 kcal50 g101 g54 g16 g2,230 mg
Avocado EnchiladasEnchiladas880 kcal30 g93 g47 g22 g2,570 mg

Which should you choose?

Choose Avocado Enchiladas if your priority is keeping calories lower. It has 880 calories per serving.

Choose Juarez if you want the most protein. It has 50g protein per serving.

If sodium matters, Juarez is the lighter sodium pick at 2,230mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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