Nutrition comparison

Meal Deal Brownie Sundae vs Asada and Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Meal Deal Brownie Sundae is lowest in calories, while Asada and Enchiladas gives the most protein.

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Lowest calories
Meal Deal Brownie Sundae
800 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Meal Deal Brownie Sundae
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meal Deal Brownie SundaeDesserts800 kcal11 g102 g41 g4 g330 mg
Asada and EnchiladasFajitas and Grill1,100 kcal52 g90 g61 g15 g3,780 mg

Which should you choose?

Choose Meal Deal Brownie Sundae if your priority is keeping calories lower. It has 800 calories per serving.

Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.

If sodium matters, Meal Deal Brownie Sundae is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the El Chico calculator to see combined calories and macros.

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