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Nutrition comparison
Meal Deal Brownie Sundae vs Asada and Enchiladas
Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.
Quick answer
Meal Deal Brownie Sundae is lowest in calories, while Asada and Enchiladas gives the most protein.
Add all to calculatorLowest calories
Meal Deal Brownie Sundae
800 kcal
Highest protein
Asada and Enchiladas
52 g protein
Lowest carbs
Asada and Enchiladas
90 g carbs
Lowest sodium
Meal Deal Brownie Sundae
330 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meal Deal Brownie SundaeDesserts | 800 kcal | 11 g | 102 g | 41 g | 4 g | 330 mg |
| Asada and EnchiladasFajitas and Grill | 1,100 kcal | 52 g | 90 g | 61 g | 15 g | 3,780 mg |
Which should you choose?
Choose Meal Deal Brownie Sundae if your priority is keeping calories lower. It has 800 calories per serving.
Choose Asada and Enchiladas if you want the most protein. It has 52g protein per serving.
If sodium matters, Meal Deal Brownie Sundae is the lighter sodium pick at 330mg.
Compare as a meal
Open these items in the El Chico calculator to see combined calories and macros.
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