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Last updated: Aug 9, 2026

El Chico

Meal Deal Brownie Sundae

DessertsPopular

El Chico Meal Deal Brownie Sundae is carb-leaning, with about 50% of macro calories from carb. Each serving has 800 calories, 11g protein, 102g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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800

Calories

Per serving

11 g

Protein

102 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 330 mg14%

Total Carbohydrate 102 g37%

Dietary Fiber 4 g14%

Total Sugars 82 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein11 g (5%)

Carbs102 g (50%)

Fat41 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 330 mg14%

Sugars 82 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 11g protein and 800 calories.No

Lower carb102g carbs per serving.No

Low fat41g total fat per serving.No

High sugar82g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meal Deal Brownie Sundae has 300 fewer calories than Asada and Enchiladas and 41g less protein. Compare

Meal Deal Brownie Sundae has 80 fewer calories than Avocado Enchiladas and 19g less protein. Compare

Asada and Enchiladas1,100 kcal · 52 g proteinAvocado Enchiladas880 kcal · 30 g proteinBaja Blue Swirl670 kcal · 0 g proteinBaja Blue Swirl Pomegranate670 kcal · 0 g proteinBaja Blue Swirl Raspberry690 kcal · 0 g proteinBeef Fajita Taco, Single200 kcal · 12 g protein

Compare with Asada and Enchiladas

Meal Deal Brownie Sundae Compared With Nearby Items

El Chico Meal Deal Brownie Sundae is listed in the Desserts category with 800 calories, 11g protein, 102g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Meal Deal Brownie Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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