Meal Deal Brownie Sundae vs Avocado Enchiladas

Compare calories, protein, carbs, fat, sodium, and fiber for these El Chico menu items.

Quick answer

Meal Deal Brownie Sundae is lowest in calories, while Avocado Enchiladas gives the most protein.

Lowest calories

Meal Deal Brownie Sundae

800 kcal

Highest protein

Avocado Enchiladas

30 g protein

Lowest carbs

Avocado Enchiladas

93 g carbs

Lowest sodium

Meal Deal Brownie Sundae

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meal Deal Brownie SundaeDesserts	800 kcal	11 g	102 g	41 g	4 g	330 mg
Avocado EnchiladasEnchiladas	880 kcal	30 g	93 g	47 g	22 g	2,570 mg

Choose Meal Deal Brownie Sundae if your priority is keeping calories lower. It has 800 calories per serving.

Choose Avocado Enchiladas if you want the most protein. It has 30g protein per serving.

If sodium matters, Meal Deal Brownie Sundae is the lighter sodium pick at 330mg.

Open these items in the El Chico calculator to see combined calories and macros.